IOSH Stress Management and Mental Health Awareness

What Will You Learn?

• Participants will identify signs of stress and mental health issues in themselves and others. They’ll apply stress management techniques in the workplace. Learners will support colleagues and promote a positive mental health culture. They’ll understand the importance of early intervention and open communication. After the course, they’ll contribute to healthier, more supportive work environments.

Requirements

• Completion of IOSH Stress Management and Mental Health Awareness training required to promote well-being and proactively address workplace mental health risks.

Audience

• The target audience for IOSH Stress Management and Mental Health Awareness courses is generally all employees, but with some variations depending on the specific course. For example, some courses, like those aimed at managers, focus on equipping them with the knowledge and skills to manage stress within their teams and foster a positive work culture. Other courses, like those for employees, may focus on individual self-management of stress and mental wellbeing.

Tags